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The Improvement Game
October 2, 2023

What is “The Improvement Game”?

Finding REAL success in a world of fake success.

From hospital bed to the best shape of my life
September 21, 2021

From hospital bed to the best shape of my life

These are the 7 life-changing habits that transformed my health

Turning suffering into purpose
October 28, 2021

Suffering turned to purpose

Here is the story of my mental battle transforming my health and life in 6 months.

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